iOS gym tracker

Beat last time. Every time.

A no-nonsense gym tracker. Log every set, follow progressive overload, and let the rest timer keep you honest.

Download on the App Store Free to download. iPhone, iOS 16+
See how it works
0 lb tracked in one program
0 ads no trackers, ever
100% works offline
Reality Check set-logging screen showing last week's numbers next to today's targets
01 / Logging

Every set,
in context

Last week's numbers sit right next to today's. Reverse pyramid progression tells you exactly what to beat, set by set, before you load the bar.

  • Side-by-side history, four sessions deep
  • Reps, weight, and RPE in two taps
  • Per-exercise estimated one-rep-max
Set logging screen with progressive overload history columns
02 / Progress

Watch the
line go up

Total volume, per-session trends, and your real estimated one-rep-max PRs. Proof you are getting stronger, not just busier.

  • Volume per session, plotted clean
  • Lifetime tonnage at a glance
  • PR board ranked by estimated 1RM
Stats screen with volume chart, total volume, and personal records
03 / Programming

Your program,
ready to go

Build workouts, reorder days, pick today's session, and start lifting. No setup wizard, no fluff, no twelve-week onboarding before your first rep.

  • Drag to reorder your training days
  • See when each split was last trained
  • Tap a workout, start lifting
Today screen with workout picker and last-trained dates
The Reality Check coach, glaring, ready to call you back to the bar
04 / The Coach

A coach at the
end of every rest

When rest ends, your coach calls you back to the bar. No gentle chime, no apology. Hype it up or silence it, your call.

"Rest's over. The bar isn't going to lift itself."
Coach hype: ON  ·  flip it off any time
05 / Your data

Yours,
everywhere

Works fully offline, so your data lives on your phone. Back up and sync across devices with one email, no password to remember. Delete your account and all data anytime.

  • Offline first. Every set saves on device, with or without signal.
  • Passwordless sync. One email code, restored on any device.
  • No ads, no trackers, no selling your training to anyone.
StorageOn device
Backup & syncEnabled
PasswordNone needed
Last syncedJust now
No excuses

Stop guessing.
Start beating it.

Reality Check is the log that remembers what you lifted last time, so you never walk up to the bar without a number to beat.

Download on the App Store Free to download. iPhone, iOS 16+